Introduction The aftermath of world genocide leaves a profound impact on individuals and communities, often resulting in unseen wounds that affect mental health. Healing these wounds requires a...
Introduction In today's digital age, video gaming has become a popular pastime for people of all ages. However, the sedentary nature of gaming can have negative impacts on physical and mental health...
Introduction In today's fast-paced and demanding world, taking care of our mental health is more important than ever. Empowering your mind with effective strategies can help you achieve mental health...
Introduction Maintaining good mental health is essential for overall well-being and quality of life. In today's fast-paced and stressful world, it is crucial to adopt smart strategies to safeguard...